Stability is a pre-requisite for creativity

Stability is a pre-requisite for creativity

~ How healing from trauma rekindles your creative spark ~ I’d always loved writing as a kid. When I was in year 4 I declared I would become a writer. My seat was next to the snotty unpopular boy of the class who was in love with all the girls and sat way too close for...
The Nature of the Soul is Peace

The Nature of the Soul is Peace

When I found yoga back in 2014 at the age of 21, I had my first glimpse of the true depth that life can offer us. Ever since then, I have been searching for peace. And I don’t just mean a casual peek around a few corners, I’m talking about diving deep into countless...