by Liga | Nov 16, 2025 | Uncategorized
As we know, loneliness can kill you. Literally. Since I’m a mum and I’ve got a little one depending on me, I had to figure out a way to survive it. As a serial monogamist and very social person, I thrive on deep, meaningful connected relationships. It’s just who I am....
by Liga | Nov 9, 2025 | Uncategorized
I think most single mothers would say that the loneliness is the hardest thing about single motherhood. The long days alone with your child, no partner coming home to you, no partner to come home to, no adult at all. No one to share the highs and the lows of the...
by Liga | Jul 3, 2025 | Uncategorized
~ healing your wounded parts naturally creates inner harmony ~ For so many years I was striving for balance through consistency. Spending a lot of time down the yoga path, to be consistent required a tonne of self-discipline that I seemed to lack. The yoga world is...
by Liga | Jun 27, 2025 | Uncategorized
~ A simple & practical exercise to get you back on track ~ Look at your life. Pull apart all the aspects. Note: How you spend your time over the days, weeks, months, years. Who you spend your time with. What you do – both when you are alone and with others. How...
by Liga | Jun 12, 2025 | Uncategorized
~ what I found out after nearly a decade of seeking the answer! ~ Letting go is a vast and somewhat confusing topic. There are lot of different opinions and interpretations on what it means to ‘let go’. It’s an aspect of the healing journey I have been pulling apart,...
