~ How healing from trauma rekindles your creative spark ~ I’d always loved writing as a kid. When...
Thoughts, reflections & resources.
Here I share gentle reflections, personal insights, and resources around healing, trauma, and the human experience—written from the heart and shaped by my work, learning, and life.
The Nature of the Soul is Peace
When I found yoga back in 2014 at the age of 21, I had my first glimpse of the true depth that...